{"id":4905,"date":"2010-09-07T06:30:00","date_gmt":"2010-09-07T06:30:00","guid":{"rendered":"http:\/\/www.osatzen.com\/blog-salud-comunidad\/2010\/09\/07\/el-ejercicio-fisico-reduce-la-predisposicion-a-la-obesidad\/"},"modified":"2021-04-29T17:02:05","modified_gmt":"2021-04-29T15:02:05","slug":"el-ejercicio-fisico-reduce-la","status":"publish","type":"post","link":"https:\/\/www.osatzen.com\/eu\/blogs\/el-ejercicio-fisico-reduce-la\/","title":{"rendered":"El ejercicio Fisico reduce la Predisposici\u00f3n a la Obesidad"},"content":{"rendered":"<p><a href=\"https:\/\/www.osatzen.com\/blog-salud-comunidad\/wp-content\/uploads\/image-import\/_BxYwR9X1g-M\/TIXcSdSLpgI\/AAAAAAAAAJ4\/JG10HBDR36g\/s1600\/gordos-dvd.jpg\"><img decoding=\"async\" src=\"http:\/\/osatzen.com\/wp-content\/uploads\/2021\/04\/gordos-dvd.png\" border=\"0\" alt=\"\"><\/a><br \/>Un estudio realizado por el Medical Research Council Epidemiology Unit de Cambridge (Reino Unido) ha demostrado que un incremento de la actividad f\u00edsica puede reducir hasta un 40 por ciento la predisposici\u00f3n gen\u00e9tica a desarrollar obesidad de una persona, seg\u00fan recoge la revista PLoS Medicine.<\/p>\n<p>Para demostrar su hip\u00f3tesis, los autores del estudio analizaron los datos de 20.430 personas residentes en Norwich (Reino Unido), examinando la influencia de 12 variantes gen\u00e9ticas diferentes que investigaciones previas han demostrado incrementar el riesgo de padecer obesidad. Cada paciente ten\u00eda entre 6 y 17 de estas variantes presentes en su ADN.<\/p>\n<p>Adem\u00e1s, los cient\u00edficos asesoraron a los participantes sobre tablas de actividad f\u00edsica para su tiempo libre para m\u00e1s tarde investigar su capacidad para modificar el riesgo gen\u00e9tico de cada paciente a la hora de desarrollar obesidad o sobrepeso.<\/p>\n<p>As\u00ed, los resultados del estudio comprobaron que, por cada variante gen\u00e9tica adicional, el individuo, con una altura media de 1,70 metros, ten\u00eda una predisposici\u00f3n a incrementar su peso 445 gramos de media.<\/p>\n<p>Por su parte, los sujetos que manten\u00edan un estilo de vida activo f\u00edsicamente, este incremento fue de solo 379 gramos por cada variante, un 36 por ciento menos que las personas que no manten\u00edan una actividad f\u00edsica regular, que llegaban a registrar un incremento de 592 gramos por variante.<\/p>\n<p>Adem\u00e1s, las probabilidades de que la variante que aumentaba el riesgo de obesidad se manifestase fueron un 40 por ciento menores en los individuos activos f\u00edsicamente (1.095 posibilidades por variante), comparados con los sedentarios (1.16 probabilidades por variante).<\/p>\n<p>Seg\u00fan explican los autores, este hallazgo echa por tierra las teor\u00edas deterministas sobre la predisposici\u00f3n a la obesidad y demuestran a la poblaci\u00f3n que, aunque se tenga un riesgo gen\u00e9tico muy alto, pueden beneficiarse de las ventajas de adoptar un estilo de vida saludable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudio realizado por el Medical Research Council Epidemiology Unit de Cambridge (Reino Unido) ha demostrado que un incremento de la actividad f\u00edsica puede reducir hasta un 40 por ciento la predisposici\u00f3n gen\u00e9tica a desarrollar  [&#8230;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[353,369,381],"tags":[],"class_list":["post-4905","post","type-post","status-publish","format-standard","hentry","category-blog-salud-y-comunidad","category-ejercicio-fisico","category-obesidad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - 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